Manual Lifting: Historical Sources of Current Standards Regarding Acceptable Weights of Lift. Workplace & Industrial Safety. Fall Protection& Prevention. Human Factors Engineering. Manual Lifting & Materials Handling. Nelson & Associates : : Manual Lifting & Materials Handling : : Evolution of Manual Lifting Standards. Jason T. English & Gary S. Nelson. Foreword. Manual Handling Definition: Manual handling means any activity requiring the use of force exerted by a person to lift, lower, push, pull, carry or otherwise move. 139 Manual Handling - Lifters & Slings Manual Handling - Lifters & Slings CAtAloGuE prOduct ANd SErVIcES DVA Contact Details P 1300 888 052 General Enquiries.Low back pain was one of the major concerns of Bernardino Ramazzini, "the founder of occupational medicine," when he published his works in the late 1. Throughout this century, the manual handling of objects has accounted for 2. Today it is recognized that the most effective way to control back injuries is through proper design and evaluation of the workplace. Instructions to "lift with your legs and not your back" and "keep your back straight" are of limited value without workplace controls. Employers should know that it is also of little value to tell workers to "ask for help when you feel you need it" because a dangerous lift may "appear" or "feel" acceptable to the worker until an injury has occurred. Historical Development of Manual Lifting Guidelines and Standards. During World War II, the Bureau of Labor Standards of the U. S. Department of Labor responded to the high volume of manual lifting and materials handling injuries that cut deeply into the war production effort by issuing "Bulletin No. A Guide to the Prevention of Weight Lifting Injuries." This guide recommended a maximum limit (for compact objects) of 5. These limits were published by the National Safety Council, and others, as the prevailing standard for the next 2. During the early 1. A number of studies were based on the psychophysical approach, or the research method that relies on the subjective responses of test subjects under controlled conditions. The scientific literature also began to speak of back physiology, human kinetics, and the biomechanics of lifting. Epidemiological studies based on statistical procedures identified factors and activities that were linked with the onset of low back pain. High- risk material handling activities that were identified include lifting, twisting, bending, reaching, and slipping (both with and without falling). A 1. 96. 1 investigation of lifting and carrying by the Swiss Accident Insurance Institute was published by the International Occupational Safety and Health Information Center (CIS) in 1.
CIS Information Sheet No. Weight limits for occasional below- the- waist lifting of compact loads recommended by the CIS report were based on biomechanical criteria related to the amount of stress imposed upon the spinal discs. The CIS basic weight limits ranged form 3. In 1. 96. 4, the International Labor Organization (ILO) concluded a study "On the Maximum Permissible Weight To Be Carried By One Worker" based on individual physiological capacities. The ranges of weights recommended by the ILO were 3. Snook and Irvine pointed out that the ILO recommendations applied to "workers employed in operations requiring lifting and carrying of weights." Such workers would have a higher level of fitness and training compared with the general population; thus, application of the ILO limits should be restricted. Additionally, the ILO recommendations were to be applied to workers of "normal constitution." However, Damon, et al have pointed out that designing a task to protect the 5. In 1. 96. 5, The Bureau of Labor Standards declared its Bulletin No. Bulletin 1. 10 – Teach Them to Lift." This publication recommended the new ILO limits, but (like Snook and Irvine) noted reservations with respect to application. In l. 96. 7, Snook and Irvine published "Maximum Acceptable Weight of Lift," which discussed the merits and limitations of earlier studies and presented the results of their own research. This psychophysical study asked subjects to subjectively determine the maximum weight that could be lifted comfortably every 1. Their results indicated that 5. According to this study, with proper personnel selection, this maximum weight limit could approach 7. The International Labor Office published "Kinetic Methods of Manual Handling in Industry" in 1. This biomechanical study discussed the dynamic use of body weight during the lifting process. The publication stated that "if a 2. This information only awaited a deeper understanding of the pressures likely to cause spinal injury for its full import to be realized. In l. 96. 8, Snook and Irvine published "Maximum Frequency of Lift Acceptable to Male Industrial Workers." This study, like their 1. The subjects were asked to imagine that they were working a normal eight hour shift without becoming tired, weakened, overheated, or out of breath and that they were being paid for the number of lifts made. In this study, male industrial workers selected a mean work load of 2. Corresponding workloads when lifting 5. The work of Snook and Irvine formed the basis for a 1. American Industrial Hygiene Association entitled "Ergonomics Guide to Manual Lifting" that was recommended for use by general industry as an aid in the evaluation of work situations involving manual lifting tasks. Tichauer's 1. 97. A Pilot Study of the Biomechanics of Lifting in Simulated Industrial Work Situations," showed that the severity of a lifting task can not be measured by the weight lifted but that torque (the product of the weight and its distance from point of application) is the true index of task severity. Tichauer's article also contained an excellent bibliography of previous work in the field of biomechanics. As the l. 97. 0's proceeded, increased emphasis was given to the study of back physiology, biomechanics, and the full range of factors influencing the risk of injury during the lifting task. In l. 97. 5, Chaffin and Ayoub reported results of work conducted by the National Institute for Occupational Safety and Health (NIOSH) that defined several broad components of the lifting task related to the risk of back injury. These components were classified into four categories: (l) worker characteristics, (2) characteristics of the material or object to be lifted, (3) task characteristics, and (4) work practices. Important worker characteristics include age, sex, anthropometry, coordination, degree of formal training in manual material handling, work experience, general health, and general level of physical activity. Important characteristics of the object being lifted include weight, dimensions, center of gravity, ease of grasp, and stability of load. Important task characteristics include workplace geometry, lift frequency, duration of lift, pace, complexity of lift (load manipulation requirements), and environmental factors such as temperature, humidity, lighting, and traction. Important work practices include lifting techniques, the freedom of the individual worker to control the pace, use of teamwork, work/rest schedule, mechanical lifting aids, and the use of personal protective equipment. In 1. 97. 6, Chaffin and Ayoub (Professional Safety, 1. Their recommendations showed the increasing tendency to consider the concept of "load moments" in the analysis of lifting tasks as illustrated by the following quotation: "If the workplace requires a 2. This would probably result in an acceptable force distribution in the spinal column of most men, but if displaced 3. The study recommended the workplace should be designed to keep the load center close to the body "especially if the load is more than 3. This work also contained an excellent updated bibliography. Results of the Chaffin and Ayoub study indicated that the maximum acceptable weight that can be lifted by 9. Corresponding weights for female workers were 1. Mean weight acceptable to 5. Chaffin and Ayoub's corresponding maximum acceptable weights for knuckle to shoulder height lifts would be 4. The respective weight limits for women were 2. Also in 1. 97. 6, an international symposium entitled "Safety in Materials Handling" was held at the State University of New York at Buffalo. The proceedings of the symposium (published by NIOSH) contained an excellent summary of the state- of- the- art in manual materials handling at the time of publication. In 1. 98. 0, as published in Professional Safety, Stover Snook (with Liberty Mutual) developed a series of 1. Six of the studies utilized the psychophysical methodology, which is the relationship between human sensations and their physical stimuli, using the theory that the strength of the sensation is directly related to the intensity of the physical stimulus. Applying this methodology to manual lifting, the individual worker determined their maximum acceptable weight of lift based on their own sense of the various strains associated with various manual handling tasks. For a given time period and task, the worker determined the weight that allowed them to work as hard as they could, but without straining themselves, becoming unusually tired, weakened, overheated, or out of breath. Also in 1. 98. 0, advancing the ergonomics approach, the Materials Research Unit of the University of Surrey (England) published "Force Limits in Manual Work." This work focused on the close relationship between the forces acting on the lower back and the pressures generated in the abdominal cavity and noted that workers that frequently must tolerate abdominal pressures in excess of 1. Hg also have a significantly high incidence of back pain. This report presents maximum recommended force limits for one- handed and two- handed lifts when standing, squatting, sitting, and when kneeling on one knee. By the early 1. 98. In 1. 98. 1 the National Institute for Occupational Safety and Health (NIOSH) published its "Work Practices Guide for Manual Lifting" (WPG, 1. This landmark document provided a unified basis for understanding the factors controlling risks of worker injuries in the performance of materials handling tasks. We compare Manual Steering versus Power Steering. There are many different rumors about how much weight can be removed from a Mustang by swapping out the power steering system for a manual steering rack. To put the false rumors to rest, we pulled out a scale and weighed the parts. The difference in weight between a complete Fox Mustang power steering system and a manual steering system is 1. Power Steering (Fox Mustang)Weight (lb)Rack with inner tie- rods. Pump, aluminum bracket, pulley, and hardware. Low pressure hose assembly. High pressure hose assembly. Fluid (1. 7 pints)1. Accessory drive belt. Total. 28. 2. 5Manual Steering. Weight (lb)Rack with inner tie- rods. Accessory drive belt. Total. 12. 1. 0In this example we assume that the change in belt routing necessitated by eliminating the power steering pump requires only a shorter belt, and that no additional components are needed to aid with belt routing.
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